‘Sightrunning’ – the delightful combination of sightseeing and running, or ‘runsploring’, where you get to run and explore at the same time. It’s as easy as that!  

Simply pick a route, run at a comfortable pace and stop to appreciate the interesting sights, landmarks or anything else that catches your eye along the way.  

Europe’s cities offer up a treasure trove of scenic routes. Whether you're an avid marathoner or a casual jogger seeking a new view, here are some of the top running routes across cities in Europe that feature a bit of history, nature and heart-pumping elevation... 

The Seine River trail – Paris, France 
For city-lovers and romantic runners  

Distance: up to 10km (loop or out-and-back) 

Running alongside the River Seine is like jogging through a living museum. Start near the Eiffel Tower, follow the paved path east past Notre-Dame, and enjoy the sights of bridges, barges and bakeries en route. It’s mostly flat, perfect for an easy run or a long-distance stretch with historic fuel stations (hello, croissants!). 

Park Güell to Montjuïc – Barcelona, Spain 
For urban spots and Catalan culture 

Distance: 12–15km 

Barcelona combines hills and heritage. Begin at Gaudí’s surreal Park Güell and wind your way to Montjuïc Castle, where views of the Mediterranean await. You'll pass iconic landmarks, Olympic sites and fragrant pine groves. It’s a dynamic mix of cobblestones, city streets and nature paths. 

Copenhagen lakes – Copenhagen, Denmark 
For relaxed runners and switching off 

Distance: 6km loop 

Three inner-city lakes form a scenic loop in Denmark’s capital. Paved paths and subtle curves make it a favourite for locals, so why not join them in their daily ritual? Bonus: post-run cold plunges or saunas are part of the Danish wellness vibe if you want to make a full morning of it.  

The Vltava River loop – Prague, Czech Republic 
For riverside serenity and Gothic charm 

Distance: 6-10km 

Prague’s Vltava River is flanked by scenic pedestrian paths offering views of Charles Bridge, Prague Castle and the iconic, red-roofed skyline. Start at Letná Park for a panoramic view, then descend toward the river and loop along the embankments. It's mostly flat, with bridges offering natural turnaround points if you want to add or take off some distance.  

The Planty and Wawel Castle route – Krakow, Poland 
For history-lovers and Old Town treasures

Distance: 5–8km 

Krakow is a delight to run through, especially around Planty Park – a greenbelt looping around the Old Town. Combine it with a detour to Wawel Castle and the Vistula River path for a peaceful, scenic run. You’ll pass churches, cobbled alleys and street musicians before hitting the riverside breeze to cool off.  

The Douro riverfront – Porto, Portugal
For coastal charm and wine-country backdrops 

Distance: 8–12km 

Porto’s riverfront run along the Douro offers striking views of historic bridges, colourful houses and port wine cellars. Start near the Dom Luís I Bridge, head west toward the Atlantic Ocean and finish at Foz do Douro for ocean spray and café vibes. Moderate hills give it character without overwhelming elevation. 

Tips for running abroad 

• Stay hydrated – lots of places across Europe, especially cities, have public water fountains, so bring a refillable bottle and drink up!
• Dress appropriately – check the weather forecast before you go and wear layers that you can put on or take off depending on the temperature.
• Up and out! Early mornings are an ideal time to get out and pound those pavements, when there are no crowds and top sights and landmarks are at their most peaceful.

Running is one of the best ways to experience a new place, so lace up, get out there and let Europe’s most beautiful routes carry you forward. And don’t forget, if it’s not on Strava, it didn’t happen... Remember to show off those new routes to all your followers! 

Fancy taking on 26.2 miles somewhere new? Read all about the European marathons to add to you bucket list!