From yoga on golden beaches and mindful whale-watching on the water to organic farm-to-fork meals and soothing spa rituals, discover how to slow down and truly recharge on an island that offers wellness and sunshine in equal measure.  

Yoga  

If your downward dog needs a little practise, why not stretch somewhere that’s a little more zen? Sun-blessed Tenerife offers everything from one-off beachfront classes to full-blown retreats focused on breathwork, technique and holistic practices. With year-round sunshine, mountain views on one side and sea views on the other, it’s the perfect place to reconnect with your body and let the island’s slow, soulful energy do the rest. 

Natural treatments  

You’ll find aloe vera in abundance on the island – it's native! It’s also known for its healing properties and has long been used in Tenerife as a natural remedy to calm skin, so if you’ve got sunburn, smother some of that on your skin and thank us later. Want to find out more? There are also museums where you can learn about the cultivation and extraction process of the plant.  

Organic dining  

Tenerife’s wellness scene isn’t just about beaches and spas, it’s on the plate too. Restaurants like eARTh in San Miguel de Abona champion local, organic, seasonal produce, especially turning farm-fresh ingredients into simple, nourishing dishes. Want to dine somewhere truly special? El Cordero lets you tuck into traditional Canarian grilled meats and local dishes among banana trees and lush plantation surroundings. This is a true slice of Tenerife. 

Stargazing 

There’s never been a better to reminder to slow down and reflect than stargazing in the volcanic valleys of Tenerife. Whether you join an expert-led tour on Mount Teide or simply look up from a quiet coastal spot, the star-studded sky creates a truly meditative moment. 

Spa sessions 

You won’t be short of spa sessions here, so if R&R is top of your holiday agenda, you’re in luck! Along with massages, facials and body scrubs, you’ll also be able to try out some more niche treatments, like thalassotherapy, algae body wraps and karite butter treatments. Plus, many spas in Tenerife draw on local ingredients like volcanic stones and aloe, which adds a unique twist to the traditional treatments. 

Mindful marine experiences 

With an abundance of whales and dolphins playing in the waters just off the shore of the island, you’re perfectly placed to admire the ocean’s gentlest creatures. Do your research on responsible operators and boat trips and you’ll learn more about the marine ecosystem, while keeping a respectful distance. This is a great way to get in touch with nature and breath in that fresh sea air.